Welcome!

Welcome!

You are here because you have made the decision to change your life.  You have made the decision to get healthy!  Or you just find my writing incredibly witty and funny.  Either way, you've made the right decision!

Each week, I will be posting articles on a variety of things: eating right, exercising, tips and tricks, my own struggles, and even just silly thoughts I've had throughout the day.

If you want to receive an email each time I update the site, please send me your email and I'll add you to my list.

Here's to you and your decision for a healthy life!
Jen